Don’t forget to move the clocks ahead one hour before going to bed Saturday night (March 7).

Daylight Saving Time returns for much of America at two o’clock Sunday morning.

Cell phones and computers should update automatically, but many alarm clocks, microwaves and car radios must be changed manually.

Ben Franklin is given credit for proposing Daylight Saving Time in America, but the first widespread practice actually began in Germany in 1916.

Arizona and Hawaii are the only two states that do not observe the change. If you’re worried about losing that hour of sleep, you’ll get it back when Standard Time returns on November 1st.